Friday, July 29, 2011
Anchor Points
I enjoyed studying psychology and religion. However during undergrad I didn't make as many acquaintances as you would think within the two majors. It only became apparent when I noticed how many people my friends knew in their fields.
One of the PhD students in our research lab taught us people can identify themselves across multiples domains. Myself for example, I can be a brother, son, friend, mentor, writer, bachelor (yeah! high 5!), and former student.
I instead identify with other areas. While I didn't identify with my majors fully, one week I wondered what I find as my own place. Coincidentally, the light bulb in my head lit up the same week!
My workouts in the gym revolve around the one squat rack there was - overhead presses, Olympic lifts, squats, rows, deadlifts (gym manager wouldn't allow it in the free weights area). So being stuck to this one corner many people would come by and ask if I'm using the rack. Sometimes yes, sometimes no, but regardless everyone's in the same corner when using it. On this particular day I struck up conversation with a few of the guys. Typically it's the meatheads trying to give advice, but not this time. One was a thrower, one a powerlifter, the other an exercise science major.
I was in my element. For once, the gym was a constant where it wasn't all that different compared to previous years. This was my senior year where I felt everything around me and I was involved in was changing - student groups, volunteer activities, classes, and similar things.
I found an anchor point. Something I saw as comforting and that kept my mind sound.
Identify the anchor point in your life even if they come in small personal forms. They might not be as obvious as you would think and could be right in front of you.
Have a good weekend everyone.
Categories:
On Happiness
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