Click through and read the comments.
Some are helpful and interesting.
Random tidbits I've picked up from other places,
Until next post, breathe easy!
And while I'm at it, Boris recently listed squat variations out the wazoo. That's a whole lot of squats.
- Mike Robertson gives the cue to expand/brace against all sides of the stomach, not just in front of the abdominals.
- Pregnant women should not hold their breath [source].
- Individuals with high blood pressure should take it easy and rest longer between sets [source].
- More discussion can be found here.
Until next post, breathe easy!
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