Quick Changes when Home

A few months back when I wrote the college tips, I suggested to be able to separate your workplace and R&R areas. Here are a few more helpful tips,

Shoes at the Front Door
- I know many families who take their shoes off when they enter their home. This is great to incorporate more barefoot activity if your feet are usually cramped in shoes. The added bonus is less dirt is carried into other rooms which means there's less cleaning for you. (Trivia Fact: One of the high schools in Europe has their students leave their shoes in one area to keep the school cleaner.)

Eat in the Kitchen
- By having all your meals in the kitchen, crumbs won't end up in other rooms and your attention is on your food. Watching TV or doing work as you eat lengthens how long it takes to finish your food. When it's time to eat then eat and when it's time to work then work. Ditch multitasking. Multitasking is the synonym for half-assing everything at once.

TV in the Living Room
- Keeping a TV in the bedroom will waste more of your time. Stick to lounging in the living room to avoid becoming a couch potato when you're not even on the couch. Consequently, this reduces your overall TV viewing and frees up your time to do other things.

These are a few easy and subtle changes to improve your productivity and health. If you know more helpful suggestions, feel free to leave them in the comments section.