Friday, January 27, 2012

Strength Training is like a Plant


Strength training is similar to watering a plant. It can't be done all at once in a short amount of time or the plant dies from too much water. Water the plant too little and infrequently then it withers away and dies.

A consistent schedule to water the plant is necessary to ensure it grows and matures well.

Adapted from a passage in Mencius

2 comments:

  1. these have gotten really philosophical.

    i like them a lot!

    ReplyDelete

Creative Commons License
Niel Patel's Blog by Niel K. Patel is licensed under a
Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.