"Forget your fear. Forget your doubt.
Forget your self."
When working on a task, do just that. Don't think about what happened yesterday, what needs to be done later, who said what or anything else irrelevant.
Whether working on a project, writing, exercising, or another activity, let your mind be blank and present in the moment.
Simply put, work on the task at hand.
Whether working on a project, writing, exercising, or another activity, let your mind be blank and present in the moment.
Simply put, work on the task at hand.
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